“Busy night ahead of you? Time to bring out the slow cooker! You’re only seven ingredients away from a saucy, delicious meal. This zesty pork dinner is ready for you when you walk through the door after a long, hard day at work. Simply add a veggie and supper is all set to enjoy!”
—Krystle Chasse, Radium Hot Springs, British Columbia

Ingredients

• 6 bone-in pork loin chops (7 ounces each)
• 1 tablespoon canola oil
• 1 small onion, chopped
• 1/2 cup chopped carrot
• 1 can (141/2 ounces) diced tomatoes, drained
• 1/4 cup reduced-fat balsamic vinaigrette
• 2 teaspoons dried oregano

Directions

1. In a large skillet, brown chops in oil in batches. Transfer to a 4- or 5-qt. slow cooker coated with cooking spray. Saute onion and carrot in drippings until tender. Stir in the tomatoes, vinaigrette and oregano; pour over chops.
2. Cover and cook on low for 8-10 hours or until meat is tender.

 

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Healthy Cooking
Annual Recipes 2013

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Annual Recipes 2013