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Homemade Fudge Pops

Dear ##firstname[Friend]##,
On hot summer days, these are my kids' favorite frozen treats. They're healthy and economical, too.

—Lyssa Prasek, Vita, Manitoba

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NUTRITION FACTS
One serving: 1 fudge pop
121 Calories 4 g Fat 2 g Saturated Fat 11 mg Cholesterol	159 mg Sodium 20 g Carbohydrate 0 g Fiber 2 g Protein
Diabetic Exchange: 1 starch, 1 fat.

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