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Taste of Home's Light Dessert of the Week
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Dear $$firstname$$,
Here’s a healthy hello from Taste of Home! We hope you enjoy this light dessert as much as we did!

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Pumpkin Trifle

This impressive trifle looks so elegant with alternating layers of gingerbread cake and pumpkin/butterscotch pudding. Try making it ahead of time for a fuss-free dessert when you're planning to entertain guests.
--Lyla Lehenbauer, New London, Missouri 

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NUTRITION FACTS:

One serving: 3/4 Cup  

194 Calories 
6 g Fat
3 g Saturated Fat
13 mg Cholesterol
451 mg Sodium
31 g Carbohydrate
1 g Fiber
4 g Protein

Diabetic Exchange: 2 starch, 1 fat. 

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COMMUNITY BUZZ:
ISO healthier Halloween treats 

Looking for healthier halloween treats? The Taste of Home community gives out a handful of suggestions. Maybe you have a few ideas of your own? Stop by and share them! 

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Chex® Party Mix Sweepstakes!
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Help Pick America’s Favorite Chex® Cereal Recipe!	

Vote for your favorite Chex® party mix and enter for a chance to win $5000!

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ONLINE HIDDEN OBJECT CONTEST
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New Food Find Contest!

This month we’re starting a new online food find! Our friend Poppy the Pumpkin is hiding somewhere on the Taste of Home site. Follow the clues to find him and be entered to win a fabulous prize!

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5 Healthy Pumpkin Recipes...

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2. Pumpkin Chip Cake »
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3. Pumpkin Seeds »
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4. Pumpkin Pancakes »
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5. Rich Pumpkin Custard »
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Slow Cooker and Casseroles Newsletter

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