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Taste of Home's Light Dessert of the Week
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Dear $$firstname$$,
Here’s a healthy hello from Taste of Home! We hope you enjoy this light dessert as much as we did!

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FINNISH BERRY DESSERT

I'm from Finland and have several native recipes that I've altered over time to appeal to American tastes. This refreshing dessert gives folks a taste of my homeland. --Sirpa Jarvis, The Plains, Ohio

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NUTRITION FACTS:

One serving: 1/2 cup fruit, calculated without frozen yogurt

78 Calories 
0 g Fat
0 g Saturated Fat
0 mg Cholesterol
3 mg Sodium
19 g Carbohydrate
3 g Fiber
0 g Protein

Diabetic Exchange: 1-1/2 fruit.
 
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COMMUNITY BUZZ:

Healthy Living Topic of the Week:
Cook Like Your Life Depends On it! 

“Even minor tweaks to common preparation methods can triple the nutrition of your meal...” 
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Fruit Pizza 
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