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Taste of Home Light Dessert Recipe of the Week

Dear $$firstname$$,

Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—each is low in calories and fat but high in satisfaction! We're sure you'll enjoy this week's recipe as much as we do.

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Fresh Strawberry Pie

Fresh Strawberry Pie

This attractive fruit pie is almost too pretty to eat, but no one will be able to resist the juicy whole strawberries and delightfully sweet glaze that fill the tender pie crust.
—Judy Watson, Newmarket, Ontario

INGREDIENTS:

3 pints plus 1 cup fresh strawberries
1 pastry shell (9 inches), baked
2/3 cup sugar
1/2 cup water
2 tablespoons cornstarch
2 tablespoons cold water
2 to 3 drops red food coloring, optional
8 tablespoons reduced-fat whipped topping

DIRECTIONS:

Set aside 1 cup strawberries. Arrange remaining berries in a pie shell. With a fork, mash reserved 1 cup strawberries; set aside.

In a saucepan, combine sugar and water; cook and stir until sugar is dissolved. Add mashed strawberries and bring to a boil. Combine cornstarch and cold water until smooth. gradually stir into strawberry mixture. bring to a boil; cook and stir for 2 minutes or until thickened. Stir in food coloring if desired.

Cool for 15-20 minutes, stirring occasionally. Spoon over strawberries in crust. Refrigerate for at least 2 hours. Garnish with whipped topping. 

Yield: 8 servings.

 

NUTRITIONAL FACTS

One serving equals:

234 Calories
8 g Fat
4 g Saturated Fat
5 mg Cholesterol
101 mg Sodium
40 g Carbohydrate
3 g Fiber
2 g Protein

Diabetic Exchanges:

1-1/2 fruit, 1-1/2 fat, 1 starch.

 

TASTY TIP

Store fresh berries covered in your refrigerator and wash just before using. They’re best used within 10 days of purchase.

 

 

 

 

Taste of Home Light & Tasty Cookbook

Light & Tasty Annual Recipes 2008

Now more than ever, family cooks are finding delicious ways to eat right, and they’ve shared their secrets with Light & Tasty magazine over the past year. We’ve assembled all of those recipes and more in 2008 Light & Tasty Annual Recipes. With this cookbook on hand, preparing a fantastic meal is easier than ever…no matter what the occasion. Featuring 534 dishes, this edition is the largest volume to date. Order your copy now!

 

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