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Taste of Home Light Dessert Recipe of the Week

Dear $$firstname$$,

Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—each is low in calories and fat but high in satisfaction! We’re sure you’ll enjoy this week’s recipe as much as we do.

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Add to Recipe Box Add to Grocery List Rate This Recipe Send to a Friend
Add to Recipe Box Add to Grocery List Rate This Recipe Send to a Friend
Almond Fudge Cake

Almond Fudge Cake

People are amazed that this luscious, moist and tender cake is a light dessert. I love the rich chocolate flavor and fruity sauce.
—Mike Pickerel, Columbia, Missouri

INGREDIENTS:

4 egg whites
1 cup fat-free milk
3/4 cup water
1/2 cup unsweetened applesauce
1 teaspoon almond extract
1-3/4 cups all-purpose flour
1-1/2 cups sugar
3/4 cup baking cocoa
1-1/2 teaspoons baking powder
1-1/2 teaspoons baking soda
1/2 teaspoon salt
1/4 cup miniature semisweet chocolate chips

RASPBERRY SAUCE:
2 cups fresh or frozen unsweetened raspberries
1 tablespoon sugar
1 teaspoon lemon juice
3/4 cup reduced-fat whipped topping
12 fresh raspberries

DIRECTIONS:

In a large mixing bowl, beat the egg whites, milk, water, applesauce and extract until well blended. In a small bowl, combine the flour, sugar, cocoa, baking powder, baking soda and salt; gradually beat into egg white mixture until blended (batter will be thin).

Pour into a 9-in. springform pan coated with cooking spray. Sprinkle with chips. Place pan on a baking sheet.

Bake at 325° for 55-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 30 minutes. Carefully run a knife around edge of pan to loosen; remove sides of pan. Cool completely.

For sauce, puree the raspberries in a food processor or blender; strain to remove seeds. Stir in sugar and lemon juice. Spoon sauce onto dessert plates; top with cake wedges. Garnish each with 1 tablespoon whipped topping and a raspberry.

Yield: 12 servings.

 

NUTRITIONAL FACTS

1 slice equals:

241 calories
2 g fat (1 g saturated fat)
0 cholesterol
314 mg sodium
51 g carbohydrate
4 g fiber
5 g protein

 

TASTY TIP

If you can’t find fresh raspberries, don’t worry. Frozen work just as well in this recipe. Use up leftover fresh raspberries in salads, on pancakes, or as a yogurt stir-in.

 

 

 

 

 

 

 

 

 

 

 

Everyday Light Meals

Everyday Light Meals
Now it’s easier than ever to enjoy nutritionally balanced meals and still please everyone around the dinner table. Everyday Light Meals, a new cookbook from Taste of Home, gathers 489 of the most delicious and satisfying dishes for those who are trying to watch what they eat. In fact, we’ve put together 93 complete menus for incredible daily dining. Whether you’re watching your intake of calories, carbs, fat, fiber or sodium, you’ll have all the information you need to make good choices that taste good, too! This 352-page, $26.95 book is available wherever books are sold nationwide!


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