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Taste of Home Light Dessert Recipe of the Week

Dear $$firstname$$,

Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—each is low in calories and fat but high in satisfaction! We’re sure you’ll enjoy this week’s recipe as much as we do.

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Cranberry Cheesecake Bars

Cranberry Cheesecake Bars

I came across this recipe several years ago, and it's become a family favorite. A crumbly oat topping and crust sandwich the smooth cream cheese and sweet-tart cranberry fillings.
—Rhonda Lund, Laramie, Wyoming

INGREDIENTS:

2 cups plus 2 tablespoons all-purpose flour, divided
1 cup quick-cooking oats
3/4 cup packed brown sugar
1/2 cup butter, melted
1 package (8 ounces) reduced-fat cream cheese
1 can (14 ounces) fat-free sweetened condensed milk
4 egg whites
1 teaspoon vanilla extract
1 can (16 ounces) whole-berry cranberry sauce
2 tablespoons cornstarch

DIRECTIONS:

In a large bowl, combine 2 cups flour, oats, brown sugar and butter; mix until crumbly. Press 2-1/2 cups of the crumb mixture into a greased 13-in. x 9-in. x 2-in. baking dish. Bake at 350° for 10 minutes.

In a large mixing bowl, beat cream cheese until smooth. Beat in the milk, egg whites, vanilla and remaining flour. Spoon over prepared crust. In a small bowl, combine the cranberry sauce and cornstarch. Spoon over cream cheese mixture. Sprinkle with the remaining crumb mixture. Bake at 350° for 30-35 minutes or until the center is almost set. Cool on a wire rack before cutting.
Yield:
3 dozen.

 

NUTRITIONAL FACTS

One serving bar equals:

142 calories
4 g fat (2 g saturated fat)
11 mg cholesterol
67 mg sodium
24 g carbohydrate
1 g fiber
3 g protein

Diabetic Exchanges:

1-1/2 starch, 1/2 fat.

 

TASTY TIP

Pastries with cream cheese-based frostings and fillings should always be refrigerated.

 

 

 

 

Everyday Light Meals

Everyday Light Meals
Now it’s easier than ever to enjoy nutritionally balanced meals and still please everyone around the dinner table. Everyday Light Meals, a new cookbook from Taste of Home, gathers 489 of the most delicious and satisfying dishes for those who are trying to watch what they eat. In fact, we’ve put together 93 complete menus for incredible daily dining. Whether you’re watching your intake of calories, carbs, fat, fiber or sodium, you’ll have all the information you need to make good choices that taste good, too! This 352-page, $26.95 book is available wherever books are sold nationwide!

 

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