If you'd like to view the images, click here: http://www.tasteofhome.com/rd.asp?id=7203&firstname=$$firstname$$&emailaddress=$$email$$&refurl=$$refurl-link$$ If you would like to change or edit your email preferences, please click here to visit your Personal Preferences page: http://www.tasteofhome.com/RD.asp?ID=7202&pmcode=$$refurl-link$$ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Taste of Home Light Dessert Recipe of the Week ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dear $$firstname$$, Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—-each is low in calories and fat but high in satisfaction! We’re sure you’ll enjoy this week’s recipe as much as we do. To print the recipe within the Taste of Home Recipe Finder click on the recipe name or photo. Then select the size you want (Print this: 3x5, 4x6 or full page). Register your e-mail with Recipe Finder and you can also save your favorite light dessert recipes (and more) by choosing Add to My Recipe Box. Or select Add to My Grocery List or Rate This Recipe. Add to My Recipe Box: http://www.tasteofhome.com/RD.asp?ID=7197&pmcode=$$refurl-link$$ Add to My Grocery List: http://www.tasteofhome.com/RD.asp?ID=7198&pmcode=$$refurl-link$$ Rate This Recipe: http://www.tasteofhome.com/RD.asp?ID=7199&pmcode=$$refurl-link$$ Share the Light Dessert Recipe of the Week newsletter with your friends! If this newsletter was forwarded to you, please use the link below to sign up and have the Light Dessert Recipe of the Week newsletter e-mailed to you. Sign Up: http://www.tasteofhome.com/RD.asp?ID=7201&pmcode=$$refurl-link$$ E-mail this Recipe to a Friend: http://www.tasteofhome.com/RD.asp?ID=7200&pmcode=$$refurl-link$$ ~~~~~~~~~~~~~~~~~~~~~~~~~~~ PUDDING GRAHAMWICHES http://www.tasteofhome.com/RD.asp?ID=7204&pmcode=$$refurl-link$$ My children love eating these sweet snacks...and they love making them even more! I love that they're very low in fat, yet so yummy. --Anissa DeGrasse, Mountain Home AFB, Idaho INGREDIENTS: 1-1/2 cups cold fat-free milk 1 package (1 ounce) sugar-free instant vanilla pudding mix 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed 1 cup miniature marshmallows 24 whole graham crackers, halved 5 tablespoons miniature semisweet chocolate chips DIRECTIONS: In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in whipped topping and marshmallows. Spread over half of the graham crackers; top with remaining crackers. Place the chocolate chips in a shallow bowl. Press edges of each sandwich into chips. Wrap individually in plastic wrap; place in an airtight container and freeze. Remove from the freezer about 5 minutes before serving. Yield: 2 dozen. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ NUTRITIONAL FACTS: One serving (1 each) equals: 108 calories 3 g fat (2 g saturated fat) 0.55 mg cholesterol 143 mg sodium 18 g carbohydrate 1 g fiber 2 g protein Diabetic Exchanges: 1 starch, 1/2 fat. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ TASTY TIP For a delicious change of pace, try using chocolate pudding mix and peanut butter chips in these Grahamwiches. Find other delicious options by mixing and matching different pudding and chip combos! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ EVERYDAY LIGHT MEALS Now it’s easier than ever to enjoy nutritionally balanced meals and still please everyone around the dinner table. Everyday Light Meals, a new cookbook from Taste of Home, gathers 489 of the most delicious and satisfying dishes for those who are trying to watch what they eat. In fact, we’ve put together 93 complete menus for incredible daily dining. Whether you’re watching your intake of calories, carbs, fat, fiber or sodium, you’ll have all the information you need to make good choices that taste good, too! This 352-page, $26.95 book is available wherever books are sold nationwide! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ $$parm3$$ ~~~~~~~~~~~~~~~~~~~~~~~~~~~ This email was sent to: $$email$$ HAVE A FRIEND who enjoys good home cooking? Feel free to forward this newsletter! If this newsletter was forwarded to you, please use the link below to sign up for yourself. http://www.tasteofhome.com/RD.asp?ID=7201&pmcode=$$refurl-link$$ If you do not want to receive further editions of this Newsletter, please use the link below to unsubscribe. http://www.tasteofhome.com/RD.asp?ID=7205&email=$$email$$&pmcode=$$refurl-link$$&OptID=83 To learn more about Reiman Media Group's use of personal information, please use the link below to read our Privacy Policy. http://www.tasteofhome.com/RD.asp?ID=7206&pmcode=$$refurl-link$$ To ensure delivery of your newsletter, add RecipeoftheWeek@tasteofhome.com to the Contacts List or Address Book in your e-mail program. Copyright 2007 Reiman Media Group, Inc. All rights reserved. 5400 S. 60th St., P.O. Box 991, Greendale WI 53129-0991 1-800/344-6913