If you'd like to view the images, click here:
http://www.tasteofhome.com/rd.asp?id=6427&firstname=$$firstname$$&emailaddress=$$email$$&refurl=$$refurl-link$$

If you would like to change or edit your email preferences, please click here to visit your Personal Preferences page:
http://www.tasteofhome.com/RD.asp?ID=6428&pmcode=$$refurl-link$$

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Taste of Home Light Dessert Recipe of the Week

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Dear $$firstname$$,

Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—-each is low in calories and fat but high in satisfaction! We’re sure you’ll enjoy this week’s recipe as much as we do.

To print the recipe within the Taste of Home Recipe Finder click on the recipe name or photo. Then select the size you want (Print this: 3x5, 4x6 or full page). Register your e-mail with Recipe Finder and you can also save your favorite light dessert recipes (and more) by choosing Add to My Recipe Box. Or select Add to My Grocery List or Rate This Recipe. 

Add to My Recipe Box: http://www.tasteofhome.com/RD.asp?ID=6429&pmcode=$$refurl-link$$

Add to My Grocery List: http://www.tasteofhome.com/RD.asp?ID=6430&pmcode=$$refurl-link$$

Rate This Recipe: http://www.tasteofhome.com/RD.asp?ID=6431&pmcode=$$refurl-link$$

Share the Light Dessert Recipe of the Week newsletter with your friends! If this newsletter was forwarded to you, please use the link below to sign up and have the Light Dessert Recipe of the Week newsletter e-mailed to you.

Sign Up: http://www.tasteofhome.com/RD.asp?ID=6432&pmcode=$$refurl-link$$

E-mail this Recipe to a Friend: http://www.tasteofhome.com/RD.asp?ID=6433&pmcode=$$refurl-link$$

~~~~~~~~~~~~~~~~~~~~~~~~~~~

GUILT-FREE CHOCOLATE CAKE
http://www.tasteofhome.com/RD.asp?ID=6434&pmcode=$$refurl-link$$

You won't miss a bit of the fat when you taste this moist, fudgy dessert. I substituted yogurt for the oil that was called for in a reduced-fat box mix to create this delicious cake. 
--Brenda Ruse, Truro, Nova Scotia

INGREDIENTS:

1 package (18-1/4 ounces) devil’s food cake mix
1/2 cup baking cocoa
2 egg whites
1 egg
1-1/3 cups water
1 cup reduced-fat plain yogurt
1-1/2 teaspoons confectioners’ sugar

DIRECTIONS:

In a large mixing bowl, combine cake mix and cocoa. Combine the egg whites, egg, water and yogurt; add to dry ingredients and beat well. Pour into a 10-cup fluted tube pan coated with nonstick cooking spray.

Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Sprinkle with confectioners’ sugar.

Yield: 12 servings. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~

NUTRITIONAL FACTS:

1 piece equals:
191 calories
3 g fat (1 g saturated fat)
19 mg cholesterol
399 mg sodium
40 g carbohydrate
2 g fiber
5 g protein

Diabetic Exchanges:
2-1/2 starch.
~~~~~~~~~~~~~~~~~~~~~~~~~~~

TASTY TIP

Reduced-fat or fat-free vanilla yogurt is a great way to reduce the fat in most muffin, cookie and cake recipes. Use it in place of oil, milk or sour cream. It also adds a bit of sweetness, so the amount of sugar in many recipes can be reduced.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

ENJOY A FREE ISSUE OF LIGHT & TASTY!
Treat yourself to a FREE ISSUE filled with 75+ great-tasting recipes you can enjoy guilt-free! Light & Tasty magazine is dedicated to luscious recipes lower in fat, sugar, salt or carbs--plus family-friendly, calorie-smart meals that still pack full flavor! Click here for your free issue: http://www.lightandtasty.com/RD.asp?ID=526&pmcode=$$refurl-link$$

~~~~~~~~~~~~~~~~~~~~~~~~~~~

This email was sent to: $$email$$

HAVE A FRIEND who enjoys good home cooking? Feel free to forward this newsletter! If this newsletter was forwarded to you, please use the link below to sign up for yourself. 
http://www.tasteofhome.com/RD.asp?ID=6432&pmcode=$$refurl-link$$

If you do not want to receive further editions of this Newsletter, please use the link below to unsubscribe. 
http://www.tasteofhome.com/RD.asp?ID=6426&email=$$email$$&pmcode=$$refurl-link$$&OptID=83

To learn more about Reiman Media Group's use of personal information, please use the link below to read our Privacy Policy.
http://www.tasteofhome.com/RD.asp?ID=6435&pmcode=$$refurl-link$$

To ensure delivery of your newsletter, add RecipeoftheWeek@tasteofhome.com to the Contacts List or Address Book in your e-mail program.

Copyright 2007 Reiman Media Group, Inc.  All rights reserved. 
5400 S. 60th St., P.O. Box 991, Greendale WI 53129-0991 
1-800/344-6913