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Taste of Home Light Dessert Recipe of the Week

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Dear $$firstname$$,

Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—-each is low in calories and fat but high in satisfaction! We’re sure you’ll enjoy this week’s recipe as much as we do.

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ARCTIC ORANGE PIE
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This dessert is very easy to make, I have tried lemonade, mango and pineapple juice concentrates instead of orange, and my family loves every variety. It's nice to know that it's low in fat and calories. 
--Marie Przepierski, Erie, Pennsylvania


INGREDIENTS:

1 package (8 ounces) fat-free cream cheese
1 can (6 ounces) frozen orange juice concentrate, thawed
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 reduced-fat graham cracker crust (8 inches)
1 can (11 ounces) mandarin oranges, drained


DIRECTIONS:

In a mixing bowl, combine the cream cheese and orange juice concentrate until smooth. Fold in whipped topping; pour into crust. Cover and freeze for 4 hours or until firm. Remove from the freezer about 10 minutes before cutting. Garnish with oranges.

Yield: 8 servings.

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NUTRITIONAL FACTS:

1 piece equals:
241 calories
7 g fat (4 g saturated fat)
2 mg cholesterol
251 mg sodium
36 g carbohydrate
1 g fiber
6 g protein

Diabetic Exchanges:
1-1/2 fat, 1 starch, 1 fruit.

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TASTY TIP

Fat-free cream cheese generally doesn’t hold up very well when baking or cooking, but it works great when stirred in cold spreads and in frozen treats like this one. And it tastes great, too.

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ENJOY A FREE ISSUE OF LIGHT & TASTY!
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