Can’t view the images? Click here to see them.
If you would like to change or edit your email preferences, please visit your Personal Preferences page.
Taste of Home Light Dessert Recipe of the Week

Dear $$firstname$$,

Greetings from your friends at the Taste of Home test kitchen! We have lots of great-tasting light desserts for you—each is low in calories and fat but high in satisfaction! We’re sure you’ll enjoy this week’s recipe as much as we do.

To print the recipe, click on the recipe name or photo. Then select the size you want (Print this: 3x5, 4x6 or full page) within the Taste of Home Recipe Finder. Register your e-mail with Recipe Finder and you can also save your favorite light dessert recipes (and more) by choosing Add to My Recipe Box. Or select Add to My Grocery List or Rate This Recipe.

Share the Light Dessert Recipe of the Week newsletter with your friends! If this newsletter was forwarded to you, please use this link to sign up and have the Light Dessert Recipe of the Week newsletter e-mailed to you.
Add to Recipe Box Add to Grocery List Rate This Recipe Send to a Friend
Add to Recipe Box Add to Grocery List Rate This Recipe Send to a Friend
Arctic Orange Pie

Arctic Orange Pie

This dessert is very easy to make, I have tried lemonade, mango and pineapple juice concentrates instead of orange, and my family loves every variety. It's nice to know that it's low in fat and calories.
—Marie Przepierski, Erie, Pennsylvania

INGREDIENTS:

1 package (8 ounces) fat-free cream cheese
1 can (6 ounces) frozen orange juice concentrate, thawed
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 reduced-fat graham cracker crust (8 inches)
1 can (11 ounces) mandarin oranges, drained

DIRECTIONS:

In a mixing bowl, combine the cream cheese and orange juice concentrate until smooth. Fold in whipped topping; pour into crust. Cover and freeze for 4 hours or until firm. Remove from the freezer about 10 minutes before cutting. Garnish with oranges.

Yield: 8 servings.

 

NUTRITIONAL INFO

1 piece equals:

241 calories
7 g fat (4 g saturated fat)
2 mg cholesterol
251 mg sodium
36 g carbohydrate
1 g fiber
6 g protein

Diabetic Exchanges:

1-1/2 fat, 1 starch, 1 fruit.
 

TASTY TIP

Fat-free cream cheese generally doesn’t hold up very well when baking or cooking, but it works great when stirred in cold spreads and in frozen treats like this one. And it tastes great, too.
 
Light 'n' Tasty

Treat yourself to a FREE ISSUE filled with 75+ great-tasting recipes you can enjoy guilt-free! Light & Tasty magazine is dedicated to luscious recipes lower in fat, sugar, salt or carbs—plus family-friendly, calorie-smart meals that still pack full flavor! Click here for your free issue!
Send to a friend

This e-mail was sent to: $$email$$

HAVE A FRIEND who enjoys good home cooking? Feel free to forward this newsletter! If this newsletter was forwarded to you, please use this link to sign up for yourself. If you do not want to receive further editions of this Newsletter, please use this link to unsubscribe.

To learn more about Reiman Media Group’s use of personal information, please read our Privacy Policy.

To ensure delivery of your newsletter, add RecipeoftheWeek@tasteofhome.com to the Contacts List or Address Book in your e-mail program.

  • Copyright 2007 Reiman Media Group, Inc. All rights reserved.
  • 5400 S. 60th St., P.O. Box 991, Greendale WI 53129-1691
  • 1-800/344-6913