%%[ var @MD5LCemailaddr, @SHA1UCemailaddr, @SHA1LCemailaddr, @SHA256emailaddr SET @MD5LCemailaddr = MD5(Lowercase(Trim(emailaddr))) SET @SHA1LCemailaddr = SHA1(Lowercase(Trim(emailaddr))) SET @SHA1UCemailaddr = SHA1(Uppercase(Trim(emailaddr))) SET @SHA256emailaddr = SHA256(Lowercase(Trim(emailaddr))) ]%%
Make weeknight dinners wholesome and easy with better-for-you pasta dishes and make-ahead freezer meals. |
Make your next meal as healthy as it is delicious with foods that can lower blood pressure like salmon, kale, sweet potatoes, broccoli, quinoa, berries and yogurt.
Just because you're dining out doesn't mean you can't eat healthily. Read on to discover easy ways you can still eat smart even when someone else is in the kitchen.
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=1){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=2){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=3){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=4){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=5){kind=small}
=%%){kind=small}
=%%){kind=small}
=%%){kind=small}
=%%){kind=small}
=%%&email_md5_lc=%%=v(@MD5LCemailaddr)=%%){kind=small}
=%%&email_sha_lc=%%=v(@SHA1LCemailaddr)=%%&email_md5_lc=%%=v(@MD5LCemailaddr)=%%){kind=small}