%%[ var @MD5LCemailaddr, @SHA1UCemailaddr, @SHA1LCemailaddr, @SHA256emailaddr SET @MD5LCemailaddr = MD5(Lowercase(Trim(emailaddr))) SET @SHA1LCemailaddr = SHA1(Lowercase(Trim(emailaddr))) SET @SHA1UCemailaddr = SHA1(Uppercase(Trim(emailaddr))) SET @SHA256emailaddr = SHA256(Lowercase(Trim(emailaddr))) ]%%
Make weeknight dinners wholesome and easy with better-for-you pasta dishes and make-ahead freezer meals. |
Get your chocolate fix without the guilt! From Chocolate Pie to Chocolate Spice Cake to Chocolate Eclair Delight, these healthy chocolate dessert recipes are all under 300 calories and 10g of fat or less per serving. Go ahead-indulge!
They're loaded with nutrients and can be cooked in a flash. And did we mention they're delicious? Take a peek at these sweet potato-packed recipes, and you'll be buying your spuds by the bushel.
Cook healthy food for your family with delicious low carb recipes that are so good they won't believe they're good for them, too! With loads of dinner ideas for fish, chicken, pork, turkey and more, it's easy to serve meals that guarantee happy, healthy eating.
Sizzle up a hearty, healthy supper that's loaded with goodness, but not calories, fat or carbs. Take your pick from these fast, filling and better-for-you skillet recipes that keep you and your family cozy.
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
=%%&emailSha1Lower=%%=SHA1(emailaddr)=%%&emailSha256Lower=%%=SHA256(emailaddr)=%%){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=1){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=2){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=3){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=4){kind=small}
![](http://lr.rd.com/359051.gif?s=%%=SHA1(Lowercase(Replace(EMAIL_ADDRESS, " ", "")))=%%&n=5){kind=small}
=%%){kind=small}
=%%){kind=small}
=%%){kind=small}
=%%){kind=small}
=%%&email_md5_lc=%%=v(@MD5LCemailaddr)=%%){kind=small}
=%%&email_sha_lc=%%=v(@SHA1LCemailaddr)=%%&email_md5_lc=%%=v(@MD5LCemailaddr)=%%){kind=small}