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Taste of Home magazine
Looking to cut down on calories without sacrificing on taste? Try these 6 dinner recipes under 300 calories each! From salmon and cod to turkey and chicken, these recipes will quickly become family favorites.

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  299 calories  
Salmon with Balsamic Orange Sauce
Preparing this fish is so easy that you can enjoy it on busy weeknights.
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Salmon with Balsamic Orange Sauce
  272 CALORIES  
Pork Medallions with Squash & Greens
This dish is as nutritious as it is colorful. The pork tenderloin medallions are mildly seasoned with rosemary and are very tender.
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Pork Medallions with Squash & Greens
  269 CALORIES  
Sesame Turkey Stir-Fry
Sesame oil adds rich flavor to this Thai-inspired dish. If you don't have it, canola oil does the trick, too. Just toss in some toasted sesame seeds or almonds before serving.
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Sesame Turkey Stir-Fry
Top 10 Lunch Recipes Under 300 Calories
These recipes are perfect for taking to work or making at home.
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Top 10 Lunch Recipes Under 300 Calories
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  216 CALORIES  
Vegetarian Chili Ole!
Combine the ingredients for this hearty chili the night before, then start your slow cooker in the morning and come home to a rich, spicy meal at night!
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Vegetarian Chili Ole!
  201 CALORIES  
Slow-Cooked Coconut Chicken
This recipe will make your home smell amazing. And anyone who tastes it goes home with the recipe.
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Slow-Cooked Coconut Chicken
  150 CALORIES  
Baked Cod Piccata with Asparagus
It takes longer for the oven to preheat than it does to prepare this delicious dish. While it’s baking, you can throw together a quick salad.
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Baked Cod Piccata with Asparagus
5-Ingredient Slow Cooker Recipes

With just 5 ingredients or fewer, you can slow cook your way to an easy weeknight meal.

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5-Ingredient Slow Cooker Recipes
Cheesecake from a
Slow Cooker? You Bet!
Learn the perfect, easy way to make this chocolaty cheesecake in our Slow Cooker Favorite class at the Taste of Home Cooking School Online. Use code TOHSAVES for $5 OFF.

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