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HALLOWEEN RECIPES
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November 2012
TASTE OF HOME HEALTHY COOKING PLUS
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Dear ##firstname[Friend]##,

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Have you had your pumpkin fix so far this season? That’s a question we recently asked our Facebook fans, who seem to be getting their fix of this vitamin A-packed gourd with pumpkin pancakes, bread and soup. The closest I’ve come this fall is sprinkling pumpkin pie spice on my oatmeal, but my list of must-try pumpkin recipes is growing by the day—especially when it comes to roasting the seeds. Did you know, by the way, pumpkin seeds contain 9 grams of protein per ounce? A reader recently shared with me her favorite way to prepare pumpkin seeds, using sesame oil and honey. What seasonings will you experiment with this fall? Share your recipes with us at tasteofhome.com/submit.

Until next month,
Heather Ray

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