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October 2011
TASTE OF HOME HEALTHY COOKING PLUS
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Dear ##firstname[Friend]##,

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As the editor of a magazine devoted to healthy cooking, it's hard to say this without sounding like a complete hypocrite, but boy, do I love getting swept into the holiday-food vortex that starts with Halloween and doesn't let up until the end of the year.

Halloween treats are my Achilles' heel: caramel apples, candy snuck from my kids' bags, trays of cookies and bars heaped on tables at various parties and potlucks. I can't say no to any of it, as my dentist can happily attest.

That's just the warm-up for the main event, Thanksgiving, where I not only get to indulge my sweet tooth some more (I never met a pie I didn’t like) but I get to add in a plate (maybe two) of gravy-smothered turkey and stuffing and casseroles beyond counting. All this, and it's not even Christmas yet!

I guess I would feel like a total sham if I didn't remind myself—and you—of one simple fact: living a healthy lifestyle does not mean depriving yourself of the food you love, at least not all of the time. I feel absolutely no guilt about my Halloween and Thanksgiving excesses because I know that the rest of year, I behave myself.

If that sounds like you, too, then I say: go on! Sneak an extra treat off the tray, give yourself a little second helping of a favorite buffet offering. After all, knowing when to indulge is part of a healthy lifestyle too.

Happy Halloween!

Steve


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