Stephen George, Editor

What Steve's Eating Makeover Chicken Cheese Enchiladas When it's cold outside, I like it hot inside. That means adding a little zing to the dinner table with dishes like this. Wonderfully cheesy and filling, but not ridiculously fattening. Get recipe»

Dear ##firstname[Friend]##,

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I tend to think of February as Cabin Fever Month. I've had enough of winter, but spring still seems like a long way off. It's too cold to go out and exercise, so I do what a lot of folks do—stay in and eat.

When the winter doldrums set in, it's too easy to over-indulge in fatty comfort foods and couch-bound channel-surfing, so this year to break out of my rut, I'm planning to put down the remote and pick up a new healthy recipe or two. My daughter's at that age where she's just learning her way around the kitchen, so she's the perfect partner to help me shake off a winter slump. I get to teach her habits of healthy cooking that will stay with her for a lifetime, and she gets to teach me that breaking the spell of cabin fever isn't that hard, not if you have a warm kitchen, a full pantry, and a great selection of new dishes to try out.

You'll find plenty of new recipes yourself in this month's newsletter—more than enough to keep you busy until spring arrives. Happy cooking!

Best,
Steve

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