Mary Spencer, Editor

What Mary’s Eating Bean & Pineapple Soft Tacos I love this recipe because it's a quick change of pace from the usual tacos. Sweet and spicy flavors make these absolutely delicious! Get recipe»

Dear ##firstname[Friend]##,

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Welcome back! Summer's in full swing, and the time's right for some healthy new menus. Between gardening, gatherings and trying to spend extra time outside, cooking weeknight meals can be a challenge. But, we're here to help with a refreshing assortment of new summer recipes. You'll find hints on growing vegetables and our top 12 tips on tomatoes, too. And, if entertaining is on your agenda, you'll love our no-fuss recipes and Fourth of July meal.

We hope that you enjoy these fresh new dishes and have a happy and healthy month!

Happy cooking!
Mary

	• p. 33 Food Styling Tips from Sarah Thompson • p. 63 My Healthy Life with Nancy Brown • p. 64 Cooking for 2: June/July 2010 • Bonus: Five 1,400 Calorie Menus • Bonus: Superfoods Recipes

How to Grow Vegetables Learn how to grow vegetables with this easy A-to-Z vegetable guide, including tips to start and maintain your garden. See Tips»

Top 12 Tomato Tips Handy tomato tips and advice for how to grow tomatoes. Get Tips»

Summer Recipes These easy summer recipes—including summer salad and dessert recipes—make use of the best seasonal fruits and vegetables. Get Recipes»

Summer Entertaining We have summer party recipes, potluck recipes and appetizer recipes, plus more summer entertaining tips and ideas. Get Recipes»

July 4th Recipes Salute the red, white & blue with these patriotic party recipes. Get Recipes»

Ask Peggy Registered dietitian and food editor Peggy Woodward answers questions on cooking and nutrition. Can you explain diabetic exchanges? Do all carbs have the same nutritional value? Is frozen yogurt the same as regular?