Taste of Home Healthy Cooking Plus Newsletter

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Featured Recipes:

Low Carb

Balsamic-Salmon
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Mary Spencer, Editor

What Mary’s Eating
Salmon with Dill Sauce
Salmon with
Dill Sauce
This quick entree is perfect for a weeknight. The sauce is light and creamy and tastes fantastic. Think I'll
make it tonight!
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Dear ##firstname[Friend]##,

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Hello again, and welcome back! Summer is almost here, and with it comes a host of celebrations and special events. If you're like me, you're looking for some healthy new recipes to take to picnics and potlucks.

Luckily, we have more than a few! This time, we're happy to share just the dishes you need to make Memorial Day a cinch and any graduation party an A+ affair. We also have 10 top superfood recipes featuring fresh fruits and veggies, plus five all-new 1,400-calorie-a-day menus timed just right to help you slim down for swimsuit season. With these recipes and hints, we think you'll agree, eating right never tasted so good!

Happy cooking!
Mary

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	• p. 33 Food Styling Tips from Sarah Thompson • p. 63 My Healthy Life with Nancy Brown • p. 64 Cooking for 2: June/July 2010 • Bonus: Five 1,400 Calorie Menus • Bonus: Superfoods Recipes

Superfoods
We're sharing the recipes for Superfoods that our experts consider to be some of the best.
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Food Styling Tips
Sarah Thompson, Healthy Cooking Food Styling Manager, shares food styling secrets and techniques.

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My Healthy Life Field Editor Nancy Brown shares her no-nonsense secrets to a healthy lifestyle and hints to promote her family's health, too. See Tips»

Graduation Party Planner
Show that special grad in your life how much you care by throwing them a top notch party.

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Memorial Day Recipes
Memorial Day signals the start of summer. Remember what makes America great while celebrating with these recipes.

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Ask Peggy
Registered dietitian and food editor Peggy Woodward answers questions on cooking and nutrition.

LIGHT DESSERT: Berry Patch Pie
Enjoy a gorgeous, made-for-summer pie with this mouthwatering recipe. Each bite bursts with sweet, juicy berries.
—Healthy Cooking Test Kitchen

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