Taste of Home Healthy Cooking Plus Newsletter

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Mary Spencer, Editor

What Mary’s Eating

Smoked Salmon Cucumber Canapes

I’ve taken these to Thanksgiving, and my family couldn’t get enough of ‘em! These delightful bites are perfect for any holiday buffet!!
Get recipe»

Dear ##firstname[Friend]##,

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Happy Holidays! This busy time of year, there’s always so much to do, but we have just the healthy and delicious recipes you need to keep you prepared and feeling great! In your Plus Newsletter this time you’ll find easy ways to use up Thanksgiving leftovers, our guilt-free holiday appetizers and healthful Christmas cookies. We’re also sharing five brand-new 1,400 calorie-a-day menus to help you stay in tiptop shape all season long!

Happy cooking!
Mary

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	• P.12 Cranberry Tips & Recipes • P. 24 Five 1,400 Calorie Menus • P. 52 Easy. Healthy. Everyday • P. 65 Top 10 Turkey Leftovers • Bonus: Our Favorite Healthy Christmas Cookies • Bonus: Healthy Turkey Soup Recipes • Bonus: Healthy Holiday Appetizer Recipes

Five 1,400 Calorie Menus
Take the hassle out of the holiday season, save calories and make the most out of your new issue by using this handy meal plan. Our Meal Plan »

Our Favorite Healthy Christmas Cookies
If you're going to eat cookies during the holidays, these low-fat and low-calorie healthy cookies are the way to go!

Guilt-Free Goodies »

Healthy Turkey Soup Recipes
It's the day after Thanksgiving and your refrigerator is packed with leftovers. Try chopping some of that turkey and making one of these healthy, delicious soups!

Warm Up »

Ask Peggy
Registered dietitian and food editor Peggy Woodward answers readers' questions on cooking and nutrition.

LIGHT DESSERT:
Makeover Chocolate Eggnog Pie
Beth McCreedy of Lapeer, Michigan, always makes this dessert for her family over the holidays using leftover eggnog.Get Recipe »

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