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| Mary Spencer, Editor |
Dear ##firstname[Friend]##,
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Hello again, and welcome to another issue of the Healthy Cooking Plus newsletter! With summery breezes, hot days and gardens at their peak, it’s the perfect time to fill menus with some fresh new recipes! This time, you’ll find five of our top-rated healthy tomato dishes some, "paired-down" versions of recipes for two and even more slimming menus in our 1,400 calorie-a-day diet plan.
Our August/September issue is simply bursting with seasonal flavors. In fact, I recently bought a bunch of fresh strawberries, raspberries, blueberries and blackberries, so I can’t wait to try the Fruited Mixed Greens Salad (on page 47). What recipe from this issue caught your eye? Be sure to let us know!
Happy cooking!
Mary
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 BONUS: Five 1,400 Calorie MenusOur 1,400-calorie menu was so popular, we've expanded it with five more menus. All of the recipes found here are featured in the August/September issue of Healthy Cooking. From breakfast to dinner and everything in between, these menus will satisfy all week long. Bonus Menus » |
 Ask PeggyRegistered dietitian and food editor Peggy Woodward answers readers' questions on cooking and nutrition.
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| Now Where Did I See That Recipe? Can't find a recipe from Healthy Cooking? Go to tasteofhome.com/healthycooking to find the recipe index for back issues of Healthy Cooking. |
 July 4th RecipesCelebrate America’s independence this year with a cookout or picnic featuring patriotic recipes from Taste of Home. Red, White and Blue Favorites » |
 Share Your Recipes!Please send us your favorite holiday appetizers, side dishes and desserts that are on the light side. |
| Tell Us What You Think!
Last month, we featured these recipes in the Healthy Cooking Plus newsletter. Now’s your chance to let other Healthy Cooking subscribers know how the recipes worked for you! |
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