##\keycode.Boilerplatetext## Taste of Home Healthy Cooking Plus - April 2009 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dear ##firstname[Friend]##, ##\keycode.IntroCopyContenttest####\keycode.DonorContentGiftSubtext## Hello again! We hope you’re enjoying the June/July issue of Healthy Cooking! Summer is almost here, and there’s no time like the present to shed those heavier dishes and get into a slim summer routine. In this edition of the Healthy Cooking Plus newsletter, we’ll help you out with bonus recipes, meal plans and more to keep meals refreshing and light. Look for: --> 50 snacks with just 100 calories or less --> A biking challenge you can’t miss! --> 5 chicken entrees for under 178 calories --> Memorial Day Grilling Menu --> A handy chart of “free foods” --> Our favorite steamers Be sure to check back next month to see what new recipes and healthy ideas we cook up next! Happy cooking! Mary Read Mary's blog http://community.tasteofhome.com/blogs/healthy-cooking-editor/default.aspx?pmcode=##keycode## ##\keycode.pstext## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jun/Jul Issue ~~~~~~~~~~~~~~~~~~~~~~~~~~~ p. 14 - Memorial Day Grilling Menu http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Memorial-Day-Recipes/Healthy-Memorial-Day-Grilling-Menu?pmcode=##keycode## p. 39 - Free Food Chart http://www.tasteofhome.com/Healthy/Live-Well/Smart-Eating/Guilt-Free-Foods?pmcode=##keycode## p. 44 - 5 Chicken entrees under 178 calories http://www.tasteofhome.com/Healthy-Cooking-Magazine/By-the-Numbers-June-July-2009?pmcode=##keycode## p. 51 - 50 Snacks 100 Calories or Less http://www.tasteofhome.com/Healthy-Cooking-Magazine/50-Snacks-100-Calories-or-Less?pmcode=##keycode## p. 53 - Meal Planning Worksheet http://hostedmedia.reimanpub.com/TOH/Images/meals/pdfs/meal-planner2009.pdf?pmcode=##keycode## p. 54 - Easy.Healthy.Everyday. http://www.tasteofhome.com/Healthy-Cooking-Magazine/Easy-Healthy-Everyday-June-July-2009?pmcode=##keycode## p. 64 - We Love It! http://www.tasteofhome.com/Healthy-Cooking-Magazine/We-Love-It-June-July-2009?pmcode=##keycode## Biking Challenge http://www.1world2wheels.org/go-by-bike-challenge?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ SHOP TASTE OF HOME ~~~~~~~~~~~~~~~~~~~~~~~~~~~ 20% OFF All Orders, SHOP NOW! http://www.shoptasteofhome.com/?refurl=I2161&pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Featured Video ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Breakfast Enchiladas http://videos.tasteofhome.com/video/Breakfast-Enchilada?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Featured Meal ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fabulous Taco Salad http://www.tasteofhome.com/Recipes/Fabulous-Taco-Salad?pmcode=##keycode## Tres Leches Cake http://www.tasteofhome.com/Recipes/Tres-Leches-Cake?pmcode=##keycode## Fresh Salsa http://www.tasteofhome.com/Recipes/Fresh-Salsa-4?pmcode=##keycode## Refreshing Lemon-Lime Drink http://www.tasteofhome.com/Recipes/Refreshing-Lemon-Lime-Drink?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Featured Recipes ~~~~~~~~~~~~~~~~~~~~~~~~~~~ ----------------- Chicken Club Brunch Ring ----------------- http://www.tasteofhome.com/Recipes/Chicken-Club-Brunch-Ring?pmcode=##keycode## ----------------- Breakfast Crepes with Berries ----------------- http://www.tasteofhome.com/Recipes/Breakfast-Crepes-with-Berries?pmcode=##keycode## ----------------- Broccoli Bacon Quiches ----------------- http://www.tasteofhome.com/Recipes/Broccoli-Bacon-Quiches?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Mother’s Day Recipes ~~~~~~~~~~~~~~~~~~~~~~~~~~~ One way to make Mom feel like a million on Mother's Day is by having Dad rouse the kids and whisk them to the kitchen to prepare breakfast in bed for her! Mother’s Day Recipes http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Mother-s-Day-Recipes?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Grill Guide ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kick off the summer barbeque season with Taste of Home! In this how-to grill guide, we share our favorite grilled chicken, steak, pork and ribs grilling recipes, along with our best BBQ tips and grill menu ideas. Start Grilling http://www.tasteofhome.com/How-to-Grill?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ COMMUNITY BUZZ ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cinco De Mayo For me Cinco De Mayo's also another "EXCUSE" to eat one of my favorite types of food: MEXICAN!!!! Let’s share some Mexican recipes http://community.tasteofhome.com/forums/T/266223.aspx?pmcode=##keycode## More Cinco de Mayo recipes http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Cinco-de-Mayo-Recipes?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Correction ~~~~~~~~~~~~~~~~~~~~~~~~~~~ On page 16 of our April/May 2009 issue, the recipe for Chocolate Orange Cake missed a step. We forgot to tell you what to do with the ground oats. They should be combined with the flour, baking powder, baking soda, salt and the remaining cocoa before beating into the sour cream mixture. We’re sorry for any inconvenience this omission may have caused. Here’s the corrected recipe http://www.tasteofhome.com/gating/Healthy/PlusPass.aspx?DestURL=/recipes/Chocolate-Orange-Cake.aspx&pmcode=##keycode##&email=##emailaddress##&indID=##individualid## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Share Your Recipes! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Please send us your favorite holiday appetizers, side dishes and desserts that are on the light side. Submit a recipe http://www.tasteofhome.com/Recipes/Add/?sb=M&mid=3&pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Enter the 'From the Herb Garden' recipe contest http://www.tasteofhome.com/Contests/Recipe-Contests/From-the-Herb-Garden?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Last chance! Enter the 'Mushrooms Every Day, Every Way' recipe contest http://www.tasteofhome.com/Contests/Recipe-Contests/Mushrooms-Every-Day-Every-Way-Recipe-Contest?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Last chance! Enter the 'Healthy Whole Grains' recipe contest http://www.tasteofhome.com/Contests/Recipe-Contests/Healthy-Whole-Grains?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Enter the 'The Best Spring Produce' recipe contest http://www.tasteofhome.com/Contests/Recipe-Contests/The-Best-Spring-Produce?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tell Us What You Think! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last month, we featured these recipes in the Healthy Cooking Plus newsletter. Now's your chance to let other Healthy Cooking subscribers know how the recipes worked for you! ----------------- Ham with Apple Raisin Sauce ----------------- http://www.tasteofhome.com/Recipes/Ham-with-Apple-Raisin-Sauce?pmcode=##keycode## Rate this recipe http://www.tasteofhome.com/Recipes/Ham-with-Apple-Raisin-Sauce/Rate?pmcode=##keycode## Post a comment http://www.tasteofhome.com/Recipes/Ham-with-Apple-Raisin-Sauce/PostPhoto?pmcode=##keycode## ----------------- Thai Tilapia ----------------- http://www.tasteofhome.com/Recipes/Thai-Tilapia?pmcode=##keycode## Rate this recipe http://www.tasteofhome.com/Recipes/Thai-Tilapia/Rate?pmcode=##keycode## Post a comment http://www.tasteofhome.com/Recipes/Thai-Tilapia/PostPhoto?pmcode=##keycode## ----------------- Halibut with Tomato-Basil Sauce ----------------- http://www.tasteofhome.com/Recipes/Halibut-with-Tomato-Basil-Sauce-2?pmcode=##keycode## Rate this recipe http://www.tasteofhome.com/Recipes/Halibut-with-Tomato-Basil-Sauce-2/Rate?pmcode=##keycode## Post a comment http://www.tasteofhome.com/Recipes/Halibut-with-Tomato-Basil-Sauce-2/PostPhoto?pmcode=##keycode## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Taste of Home Navigation ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Recipes http://www.tasteofhome.com/Recipes?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Healthy http://www.tasteofhome.com/Healthy?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Community http://community.tasteofhome.com/?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Videos http://videos.tasteofhome.com/?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Cooking School http://www.tasteofhome.com/Cooking-Schools/?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Contests http://www.tasteofhome.com/contests?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## Shop http://www.shoptasteofhome.com/?pmcode=##keycode##&email=##emailaddress##&indID=##individualid## ~~~~~~~~~~~~~~~~~~~~~~~~~~~ This email was sent to: ##emailaddress## Have a question about your magazine subscription? 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