Taste of Home Healthy Cooking Plus Newsletter

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Mary Spencer, Editor

Dear ##firstname[Friend]##,

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Hello again, and welcome to a new edition of the Healthy Cooking Plus newsletter! With fresh spring flavors on the horizon, it’s time to add some tasty new recipes to your repertoire. We have just the dishes you need! Look for:

Be sure to check back next month to see what refreshingly healthy menus and ideas we cook up next!

Have a great month!
Mary
Read Mary’s blog »

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	p. 8 Stretching to Stay Fit p. 16 Eat to Beat Diabetes p. 26 By the Numbers p. 38 Color it Healthy p. 54 My Healthy Life p. 56 Easy. Healthy. Everyday. Cooking for 2 Bonus: 6 recipes pared down

Mushrooms & Natural Vitamin D
Mushrooms are nature’s hidden treasure for vitamin D. Mushrooms are the only fruit or vegetable that naturally contain vitamin D, a nutrient which may be associated with lower risks for some cancers, including prostate, breast, lung and colorectal.Visit the Mushroom Council »

Healthy Recipes on a Budget
Healthy eating doesn’t have to stop when your budget goes on a diet. There are plenty of delicious recipes using less expensive cuts of meat, or even beans as sources of protein. Here are some selections that are easy on the wallet — and the waistline.Try these recipes »

Healthy Salad Dressing Recipes
Salads can be deceptive — while the vegetables are healthy, the dressing and other toppings can blow a day’s worth of calories in one sitting if you aren’t careful. These delicious homemade dressings will add extra flavor to your salads while helping you stay on your diet. Try these recipes »

COMMUNITY BUZZ

What’s your favorite sugar substitute?

Pink, blue or yellow packet? People have strong opinions about sweeteners. Which sugar substitute do you prefer to use and why?

Tell us your preferred sweetener »

JOIN US! Become a Healthy Cooking Field Editor
We’re looking for volunteer editors to share recipes and ideas. These “field editors” will be featured in future issues and receive a free Healthy Cooking subscription. Please send recipes, details about your cooking background and contact information (including E-mail address) to: healthycooking@tasteofhome.com.

Share Your Recipes!
Have a favorite healthy recipe that features fresh spring produce? Now’s the time to send it in! Main dish or side, appetizing starter or end-of-dinner dessert, grilled or roasted; we’re looking for it all! Cook fresh fruits and veggies in casseroles, sauces, sandwiches or soups, or prepare them in crisps and cobblers.

If it’s the cream of the crop, you’ll have a shot at winning our Grand Prize and $600!

We’re also looking for sinfully rich recipes that you’d like our staff to lighten up (note “makeover request” in the recipe method)

Tell Us What You Think! Last month, we featured these recipes in the Healthy Cooking Plus newsletter. Now’s your chance to let other Healthy Cooking subscribers know how the recipes worked for you!
	Greens with Pears and Blue Cheese» Rate this recipe Post a comment
	Tomatoes Rockefeller» Rate this recipe Post a comment
	Chocolate-Dipped Strawberry Cheesecake» Rate this recipe Post a comment

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